5-Minutes From My Mind #139 Dr. Phil's Anatomy Of Emotions & Test For Dealing With Thoughts & Beliefs
Do you know how your emotions, thoughts, and beliefs work?
Today Riley shares Dr. Phil's anatomy of how emotions are developed along with his test for dealing with thoughts and beliefs discussed in his book Real Life. He explains how emotions are developed, the four questions making up the test, why they're important to apply in your life, and more.
Riley hopes you found value in this episode that will propel some aspect of your life. If you enjoyed
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